• 经典谚语——养生篇

    常乐常笑,益寿之道。

    房宽地宽,不如心宽。

    知足者长乐,善笑者长寿。

    少吃多滋味,多吃坏肚皮。

    贪吃贪睡,添病减岁。

    饭吃八成饱,到老肠胃好。

    狂饮伤身,暴食伤胃。

    遇怒不要恼,遇难莫急躁。

    学习要深钻细研,吃饭要细嚼慢咽。

    宁可锅中存放,不可肚子饱胀。

    卫生是妙药,锻炼是金丹。

    人怕不动,脑怕不用。

    一日舞几舞,活到九十五。

    朝食三片姜,胜过人参汤。

    大蒜是个宝,常吃身体好。

    一顿吃伤,十顿喝汤。

    少食多餐,益寿延年。

    治病必先治神,药疗必先心疗。

    忠诚是长寿之本,善良是快乐之源。

    吃了省钱瓜,害了绞肠痧。

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